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16 July 2008

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Christy P

I enjoyed Wansink's book also. Especially the part about oldest children saving their favorite snack for last while youngest children ate their favorite snack first.

Boolean eating sounds like a good idea, but this bit from the second paragraph, "...and to try to eat near thin people." may or may not work - some of the thin people I know eat the most. Metabolism and recognizing inherent differences seem to be key.

In my house, when I am not pregnant, I aim to eat 60% of the quantity that my husband eats and serve in the kitchen with that in mind. That restriction, combined with my lack of beer calories, works for me. If he didn't have the beer calories, he might blow away.

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I think I read something somewhere about this

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