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23 August 2008

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CJ

If you go to bed hungry, does it affect your sleep at all? My perspective is colored by being 23w pregnant, but if I go to bed hungry I will dream anxiously of sandwiches dripping mayonnaise all night long. And I don't really even like mayonnaise!

bearing

Occasionally, if I go to bed hungry, I wake up in the middle of the night and can't go back to sleep until I eat something.

This hasn't happened to me since I gave up bedtime snacks, but I think if it did -- as long as it continued being "occasionally" and not more often -- I'd just take that as a sign that I really did need a little more food, and go downstairs and eat something small.

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I think I read something somewhere about this

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