« This is just the kind of thing I've been talking about! | Main | Burger binge. »

07 May 2010


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I would SO do the same thing. With me, it's about waste--I paid for those calories--throwing them away is wasteful, nearly a sin. I'm trying to teach myself that eating too much and eating crap that I don't even like is wasteful too, and nearly a sin...


For me it's about feeling secure. That little bag of cookies is there so when I feel the overwhelming urge to eat something sweet I can grab the cookies. If I threw them out what would happen when I fly into my emotional eating panic mode? The cookies would be gone and I would be upset. Wow, when I write out my thoughts like this it sounds absolutely crazy! I have some work to do.


Great post! So true. I’m learning that there is a difference between being hard on myself and being *tough* with myself...

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I think I read something somewhere about this

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