I haven't started yet, but I'm pondering adding push-ups to my exercise routine. This video may help me get in the mood.
As for me, an old wrist injury makes "normal" pushups pretty hard to do, so I think I might try the trick with the barbells or possibly the bosu half-ball thingy.
I used to do the wall push up, but now I will do the countertop push up whenever I am in the kitchen (which is a lot) I try to do one or two each time.... Sadly, my arms are going to be the only part of my body thar has any muscle at all....
Posted by: Marybeth | 27 September 2010 at 10:25 PM