30 variations on the push-up.

I haven't started yet, but I'm pondering adding push-ups to my exercise routine.  This video may help me get in the mood.

As for me, an old wrist injury makes "normal" pushups pretty hard to do, so I think I might try the trick with the barbells or possibly the bosu half-ball thingy.

Comments

[Marybeth]

I used to do the wall push up, but now I will do the countertop push up whenever I am in the kitchen (which is a lot) I try to do one or two each time.... Sadly, my arms are going to be the only part of my body thar has any muscle at all....